Therapeutic coaching is not a replacement for therapy but can be good solution if you are seeking topic specific support that is less intensive than long-term psychotherapy. This may be a good fit for you if you are looking to gain some insight and inner wisdom around any of the following topics:

• Understanding your relational patterns with friends, family, and romantic partners

• Dating and singleness

• Seeking wisdom around boundary setting and understanding what you need within unhealthy or dysfunctional family systems

• Reframing your relationship with substance use or dependence

• Support for dealing with family or friends who suffer from mental illness or addiction

• Trying to create a healing relationship with your body image and recovering from chronic dieting

• ADHD diagnosed in adulthood

• Curious about another topic? Please reach out

Therapeutic coaching is not a good fit for anyone who may be experiencing a mental health crisis or emergency.